Alex's Regular Yoga Schedule
Sunday 4:00pm-5:15pm - Vinyasa Flow (This class is virtual through Zoom) Sytera Yoga
Monday 7:00am-8:00am Vinyasa Flow- (This class is outdoors at the Carnegie Library in Washington D.C.) Bhakti Yoga DC
Saturday 7:00am-8:00am Beginner's Yoga - (This class is outdoors and limited to residents of Potomac Shores, Dumfries, VA. Email for more information.)
Monday 7:00am-8:00am Vinyasa Flow- (This class is outdoors at the Carnegie Library in Washington D.C.) Bhakti Yoga DC
Saturday 7:00am-8:00am Beginner's Yoga - (This class is outdoors and limited to residents of Potomac Shores, Dumfries, VA. Email for more information.)
Special Events
Regular Massage Schedule
Open Appointments at Renewal Tide:
Sunday through Wednesday beginning at 10am. Click the "Schedule Now" button to see what is available.
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